This delicacy, well known in Poland, is starting to gain popularity also in other parts of the world. Pickled cucumbers are an addition to sandwiches, dinner, salads or alcohol. It turns out that we should appreciate them not only for their taste, but also for their health properties. Already in ancient times, it was known about their unique effect – Julius Caesar used pickle juice to improve concentration, Aristotle considered it a means for potency.
- nguồn vitamin – it is true that cucumber juice improves mental performance. Therefore, it is recommended both for a hangover and to improve concentration before e.g. tests and exams. In addition, the fermentation process produces isothiocyanins, which have anti-cancer properties. Other properties of the juice include the treatment of cough symptoms, help in the fight against headaches and migraines, anti-inflammatory effects, lowering blood pressure, helps in the processing of fats, carbohydrates and proteins. In addition, it is diuretic and relieves joint pain. This is, among others, because it contains many valuable vitamins: B group (affecting the appearance of the skin, nails and hair), C, A, E, K. It also contains minerals, i.e. iron, phosphorus, zinc, magnesium, potassium, calcium.
- Tăng khả năng miễn dịch – the health properties of cucumbers are primarily related to the pickling process, during which lactic acid is formed. Thanks to this, the juice is a natural probiotic, which strengthens the body’s immunity and improves acid-base balance. That is why it is recommended to drink cucumber juice in the autumn and winter season, which will help prevent viral infections.
- Recommended for lactose intolerance – due to the presence of probiotic bacteria, it is recommended for people with lactose intolerance. In addition, it protects the body against fungal infections, supports the body in the fight against ulcers, increases the concentration of lipids in the blood.
- chiến đấu với ký sinh trùng – this is one of its most famous properties. It is recommended to drink pickled cucumber juice for children and adults suffering from candidiasis, i.e. yeast infection. The effect of this juice was known long ago and a special deworming mixture was prepared, which included juice from pickled cucumbers and 10 heads of garlic. Crushed heads are added to the acid, then sealed in a jar and left for 10 days in a shaded place. After this time, drink 10 ml of the mixture daily for a month.
- Helpful in the fight against overweight – thanks to the content of lactic acid, it supports the secretion of gastric acids and has a beneficial effect on the bacterial flora in the intestines. This speeds up the metabolism and increases the absorption of food, which helps in a slimming diet. All products containing lactic acid are rich in fiber, which further improves metabolism. Cucumber juice also helps to get rid of water from the body, reducing swelling, removing harmful toxins and fluid stagnation. What’s more, pickled vegetables have less calories than those in a raw state.