Depression and anxiety, post-traumatic and obsessive-compulsive disorders, phobias, relationship difficulties, chronic fatigue syndrome — cognitive therapy has proven effective in dealing with a wide variety of problems and today has become one of the leading methods of psychotherapy in the world.
It is not for nothing that cognitive therapy sessions are covered by medical insurance in many countries. It is becoming more and more popular in Russia. The guide by Judith Beck, daughter and follower of method founder Aaron Beck, is required reading for psychology students and professionals. It is truly complete, that is, it covers all aspects of the therapeutic process: from structuring sessions and various cognitive techniques to influencing core beliefs and resolving impasses that arise during sessions.
Williams, 400 tr.